I have started to run on the treadmill about 2 mi. or more. I do feel a whole lot better when I do. Well I lost, I was 181.8 now I am 178. Ok So that's 3.8 lbs. Not good.... But if I keep up on the running I should do much better. I had a not so good week, I had cravings like no other, I think it's because of being frustrated and stressed out with my four year old. He is really pushing my buttons. Well I will and I can do better for this month.
I think the best part about all of it is....YOU'RE STILL GOING!!!! Look at you down both months! That's awesome! Keep going!
ReplyDelete