Yesterday my husband offered me a peace of pizza I told im NO. He got me one anyway. Stupid me couldn't resist. I ate it of courst but today I can tell I ate that peace of pizza I have acid reflux NICE. So today I have not given in. Tonight for dinner I had Colflower with some cheese. It was good. Usually I eat the whole bowl but I got full. So I decided not to eat the rest.
I have been exercising (running) on the treadmill and doing my stretches daily. Today I did push myself to do it. I woke up with sinus headache and preasure. The one that makes you dizzy. But I ran and stretched anyway. It's really helping my back, I don't want to go backwards.
Don't think I lost any weight for this last week. I might skip weighing myself this so I don't get disappionted.
Saturday, January 16, 2010
Subscribe to:
Posts (Atom)
