ticker miles

ticker

Friday, March 26, 2010

Lovin the better weather.


I love the spring, it's my favorite time of the year. Taking the kids on Easter egg hunts, watching everything come back alive. I feel I come back alive on getting outside more often and more exercise with my kids. We have been doing soccer practice so I have been at the park at least four X a week. Which is nice, get some energy out of my kids and away from electronics. It helps with depression a great deal and that is one of my problems with my weight. When I am depressed I like to have comfort food. And it is the worst in Jan and Feb so I it is good that I lost weight in those months.


I am not doing as good as I should AGAIN this month but I am doing OK. Just have been busy, with Collin starting preschool, Soccer, Piano, Scouts, and etc. I bet all of you know how it is. Today I decided to just stay in my PJ's with Collin and hanging out for a couple of hours then get dressed and my but in gear.


I need to take some stress off, that defiantly is a problem with me when I am trying to lose weight. My heart has been doing better. But of course, I haven't been running on the treadmill. Still can't find the key. It's not a very good excuse though. So I am going to find something I can just slide into my treadmill to get it to work.


I also would like to get all of my kids and my bike fixed so we can go on a long bike ride. There is a long trail out here that ends up at a pond. It would be fun the ride, then go fishing with my family...


I am going to do a crunch time the next couple of weeks. Plus Easter is this next weekend, I would like to look better when I see family members I haven't seen for a while.. You know how it is.. Oh and I have been dealing with the stress with my grandpa, he had a heart attack and was in the hospital for a while, they can't do surgery for him because they can't knock him out he's not healthy enough for it. He is at home stable on medication and oxygen. They started Hospice for him just to keep him on top of medication and make sure he is using the oxygen. I hope he at least stays with us until next year. I would like at least one more year with him, it will be to weird without him. I love my Grandpa. SOooo that's what going on.


Hope everyone is doing great.

Wednesday, March 17, 2010

MY 4 YEAR OLD HID MY KEY

Collin my 4 year old hid my key to my treadmill. I haven't been able to find it or talk it out of him. So i haven't been able to run on the treadmill. My diet has been doing good. But exercising not so much, I am determined to find it today. I need to keep running then I would lose so much more weight and inch's. My real goal is to get into a smaller size and running on know will help out a great deal.

Wednesday, March 10, 2010

I am losing weight

This month I have started to lose weight a little faster hopefully it keeps up. I have been getting on the treadmill and running. BUT my Tachycardia is acting up. I just about passed out yesterday a couple of times because my heart rate was to fast. I also have been really dizzy. Today I woke up dizzy, tired, and week. I hope it stops acting up. I hope nothing more serious is arising.

I started to get my chest pains again. I decided to try and take it easy early today and then run on the treadmill tonight. Maybe I am just really stressed out. Collin has been becoming very hard again. Well I take that back it seems like it's every other day. The ADHD is better because of the medicine. But he can't take medicine for ODD. "HOLY CRAP," everything is a fight with him from the moment he wakes up until he goes to bed. SOOO I guess that's probably why I am worn out and that I started exercising again, and dieting better.

I am not going to give up running! I hope as I keep going my heart will get better and slow down. It did a couple of years ago when I last lost weight. So I hope it does the same thing.

Oh and I love the warm weather and sun. Well today is chilly. But the rest of the week should be gorgeous. I am excited for spring, Oh and too plant my fresh veggies. I went yesterday and bought some snap peas(seeds) to plant. I just might do that tomorrow. Mmmmm love sugar snap peas. I have my tomatoes, and cucumbers growing in my kitchen right now. My cucumbers are taking off. OH, I can't wait for Cucumbers and vinegar. I would eat it instead of chocolate, I am not a big fan of chocolate. I Love Carbs mostly, and I tend to go over board and eat to much Italian. Anyway I hope everyone is doing great for this month so far.

Friday, March 5, 2010

It's ok at least I am losing weight "right?"




I have started to run on the treadmill about 2 mi. or more. I do feel a whole lot better when I do. Well I lost, I was 181.8 now I am 178. Ok So that's 3.8 lbs. Not good.... But if I keep up on the running I should do much better. I had a not so good week, I had cravings like no other, I think it's because of being frustrated and stressed out with my four year old. He is really pushing my buttons. Well I will and I can do better for this month.

Tuesday, March 2, 2010

Not ready for the weigh in

I ate some Recess eggs today. I am the type of person if I have some junk it sticks to me. Going to have to work it off tommorrow. I hope Amanda gets first place this week. I am excited to see. I am still losing weight but very slow. I hope I will be able to keep it off this time. Can't wait until we have more warm days. My weigh comes off faster. Cause I am always outside instead of being of facebook. I love to garden/Yard work.